Monthly Plan Includes: Unlimited classes with month-to-month billing gives you freedom to control your workout schedule.
Reservations: Available 7am | 8am | 9am | 12pm |5:30 pm |6:30 pm (First class can be booked when purchasing membership. For futures days click here to reserve)
Class: 1 Hour
Class Size: Limited to 12 people per class
Physical Location: 6322 Richmond Ave Houston TX 77057
Parking Lot: 6320 Fairdale LN 77057 ( Parking lot is next to Classic Auto Trim)
classes provide:
- boxing fundamentals - Heavy Bag/Handpad work
- A strength and cardio-based workout all in one
- Improvement of your resting heart rate and muscular endurance
- Increased balance, coordination, reactivity and agility
- A great workout to help people lose weight or tone their bodies
- A good, healthy way to relieve stress